Healthy Tasty Homemade Protein Bars
Tagged with: recipe
Yes there are a ton of recipes out there, but I had a hard time finding one that had what I wanted for ingredients. And I don’t mind experimenting and making my own. Plus a lot of recipes I came across had no nutritional info, though some did. Which is something I care about as I’m trying to slim down and start working out more and such.
So I decided to start by looking at recipes that had ingredients that looked good and would seem to make a good tasting bar. Then pick and choose the items I wanted. My first attempt is based off the below link with some minor edits. I haven’t actually been able to try the recipe below yet but probably will in a few weeks. My plan is to keep updating the recipe till perfection.
Also the bars are little high in calories but I use them for meal replacement for breakfast. If you cut them into smaller pieces they can make for a tasty low cal snack. I will update the spreadsheet with some math.
Please let me know if you cannot view…
http://spreadsheets.google.com/ccc?key=0Ary4NsBeeKsRdDEySkVHLXZOWjhUbm9helJQMG5lNnc&hl=en
Welcome to my blog! Topics tend to focus on Science and Technology, but I throw in personal stuff too. I hope you enjoy!
