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Healthy Tasty Homemade Protein Bars

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Yes there are a ton of recipes out there, but I had a hard time finding one that had what I wanted for ingredients. And I don’t mind experimenting and making my own. Plus a lot of recipes I came across had no nutritional info, though some did. Which is something I care about as I’m trying to slim down and start working out more and such.

So I decided to start by looking at recipes that had ingredients that looked good and would seem to make a good tasting bar. Then pick and choose the items I wanted. My first attempt is based off the below link with some minor edits. I haven’t actually been able to try the recipe below yet but probably will in a few weeks. My plan is to keep updating the recipe till perfection.

Also the bars are little high in calories but I use them for meal replacement for breakfast. If you cut them into smaller pieces they can make for a tasty low cal snack. I will update the spreadsheet with some math.

Please let me know if you cannot view…

http://spreadsheets.google.com/ccc?key=0Ary4NsBeeKsRdDEySkVHLXZOWjhUbm9helJQMG5lNnc&hl=en